Vitamin B12, or cobalamin, is necessary for normal nervous system operation. In addition, vitamin B12 cannot be produced within the human body; instead it must be ingested from through a food source. Without sufficient levels of vitamin B12, one may become fatigued, depressed, manic, psychotic, or experience a loss of memory. Vitamin B12 regulates the nervous system. Vitamin B12 is prevalent in numerous foods, including meats, eggs, cheeses, and some fish. However, vitamin B12 deficiency still occurs in various people. You may be particularly prone to low, deficient levels of vitamin B12 if you are a smoker, drink alcohol, if you are a vegetarian, if you’re pregnant or are currently breastfeeding, or if you are advanced in age. Vitamin B12 deficiency can also occur in those afflicted with pernicious anemia, Crohn’s disease, those with a gastrointestinal parasite, those with celiac disease, and those with an imbalanced bacteria content in their intestines. If you suffer from any of the aforementioned issues, you may benefit from adding a vitamin B12 supplement to your diet. Nutra Bulk offers B vitamins here online.
Since vitamin B12 is essential for metabolism within cells, it’s crucial to have an appropriate amount of vitamin B12 in the body to perform any task that requires cellular energy. Within the brain and nervous system, vitamin B12 allows for the firing of neurons, as well as DNA synthesis for new neural cells. If you’re experiencing lethargy in your day to day, it may be the first sign that you might need to supplement your diet with more vitamin B12. With sufficient vitamin B12 in your system, you may feel energized, awake, and focused. Vitamin B12 supplementation may boost your memory capabilities, diminish mental fatigue, and increase general cognition. It also may aid in staving off the effects of Alzheimer's disease and dementia.
Your body relies on vitamin B12 to operate, and vitamin B12 is crucial for proper brain and neural function. With a vitamin B12 deficiency, the human body cells can’t metabolize energy as they should, which can result in numerous complications. Again, if you’re suffering from fatigue, or any other system associated with a vitamin B12 deficiency, adding a vitamin supplement to your diet may aid you in mitigating those symptoms. Nutra Bulk is your online source for natural vitamin supplements, and you can browse through our vitamin B12 products here!
These statements have not been evaluated by the Food & Drug Administration. The aforementioned products are not intended to diagnose, treat, cure or prevent any disease.