As we’ve noted in a recent article here on our online supplement news feed, vitamin B12 is crucial for neural health. In addition, vitamin B12 supports heart and circulatory system health. Since vitamin B12 is necessary for all cell metabolism, it is essential throughout the circulatory system, and it serves to help the heart operate. Vitamin B12 may also aid your body in naturally curbing or reversing harmful cholesterol levels and blood pressure.

Vitamin B12 and Cholesterol

Vitamin B12 metabolizes cholesterol. While insufficient levels of vitamin B12 may halt cholesterol biosynthesis - or production - proper levels of vitamin B12 within the body aid in producing and using healthy cholesterol. Adequate intake of vitamin B12 may lower the amount of LDL cholesterol, or “bad” cholesterol within the bloodstream.

Vitamin B12 and Blood Pressure

There may be a connection between vitamin B12 and homocysteine in the body. Individuals with a vitamin B12 deficiency often have a high homocysteine levels. Homocysteine is an amino acid that is prevalent in the human body, and it may be broken down into cysteine with the aid of vitamin B12. Homocysteine, in high amounts, may harm the body by increasing the blood pressure in the circulatory system. In this way, high homocysteine levels - which may be caused by a vitamin B12 deficiency - may cause high blood pressure which may result in blood clots, strokes, coronary artery disease, and heart attacks. If you’re particularly prone to circulatory diseases and high blood pressure (due to your genetics, lifestyle, or age), it may be beneficial to add a vitamin B12 supplement to your diet.

If you’re further curious about the effects of vitamin B12 on the circulatory system, feel free to consult our in-house nutritionist. We’re here to field your questions and inform you about the vitamin supplements we carry here at Nutra Bulk’s online store.

These statements have not been evaluated by the Food & Drug Administration. The aforementioned products are not intended to diagnose, treat, cure or prevent any disease.